<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="//thesingingathlete.com/video-sitemap.xsl"?>
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd http://www.google.com/schemas/sitemap-video/1.1 http://www.google.com/schemas/sitemap-video/1.1/sitemap-video.xsd" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
	<url>
		<loc>https://thesingingathlete.com/workshops/</loc>
		<video:video>
			<video:title><![CDATA[Worldwide Singing Athlete Workshops - Brain-Based Voice]]></video:title>
			<video:publication_date>2026-04-06T15:51:40-04:00</video:publication_date>
			<video:description><![CDATA[Join world-class Singing Athlete workshops with Andrew Byrne. Improve your voice fast with brain-based training for singers, teachers, and performers worldwide.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1180561232?h=7dac65a6f7&#038;badge=0&#038;autopause=0&#038;player_id=0&#038;app_id=58479</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/level-one-in-person-sample-page/</loc>
		<video:video>
			<video:title><![CDATA[The Singing Athlete Level One Certification]]></video:title>
			<video:publication_date>2026-04-06T14:34:45-04:00</video:publication_date>
			<video:description><![CDATA[The Singing Athlete Level One Certification blends neuroscience and voice to give you concrete tools that improve performance, strengthen technique, and expand your teaching toolkit.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1118261986?color&#038;autopause=0&#038;loop=0&#038;muted=0&#038;title=0&#038;portrait=1&#038;byline=0&#038;h=4d51ae5d96#t=</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/eggs/</loc>
		<video:video>
			<video:title><![CDATA[Eggs | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-04-05T13:15:37-04:00</video:publication_date>
			<video:description><![CDATA[ .cta-btn:active { transform: translateY(0); }]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/902019400?h=da7a97e3e1&#038;autoplay=0&#038;title=0&#038;byline=0&#038;portrait=0&#038;color=FFCC00</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/lessons/level-one-session-six-course-replay-march-2026/</loc>
		<video:video>
			<video:title><![CDATA[Level One Session Six Course Replay March 2026 | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-03-29T21:18:39-04:00</video:publication_date>
			<video:description><![CDATA[Replay (Speaker View): https://vimeo.com/1178270391/7abc4051f5?share=copy&amp;fl=sv&amp;fe=ci Course Transcripts and powerpoint presentations are here]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1178270391?h=7abc4051f5&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/lessons/level-one-session-five-course-replay-march-2026/</loc>
		<video:video>
			<video:title><![CDATA[Level One Session Five Course Replay March 2026 | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-03-29T21:17:16-04:00</video:publication_date>
			<video:description><![CDATA[Replay (Speaker View): https://vimeo.com/1178261990/982a0f69ea?share=copy&amp;fl=sv&amp;fe=ci Replay (Gallery View for Master Class): https://vimeo.com/1178262836/c2011b5e83?share=copy&amp;fl=sv&amp;fe=ci Course Transcripts and powerpoint presentations are here]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1178261990?h=982a0f69ea&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Level One Session Five Course Replay March 2026 | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-03-29T21:17:16-04:00</video:publication_date>
			<video:description><![CDATA[Replay (Speaker View): https://vimeo.com/1178261990/982a0f69ea?share=copy&amp;fl=sv&amp;fe=ci Replay (Gallery View for Master Class): https://vimeo.com/1178262836/c2011b5e83?share=copy&amp;fl=sv&amp;fe=ci Course Transcripts and powerpoint presentations are here]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1178262836?h=c2011b5e83&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/lessons/level-one-session-four-course-replay-march-2026/</loc>
		<video:video>
			<video:title><![CDATA[Level One Session Four Course Replay March 2026 | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-03-28T19:58:23-04:00</video:publication_date>
			<video:description><![CDATA[Replay (Speaker View): https://vimeo.com/1178068238/bceafcb322?share=copy&amp;fl=sv&amp;fe=ci Replay (Gallery View for Master Class): https://vimeo.com/1178059495/9c6964a8dc?share=copy&amp;fl=sv&amp;fe=ci Course Transcripts and powerpoint presentations are here]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1178059495?h=9c6964a8dc&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Level One Session Four Course Replay March 2026 | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-03-28T19:58:23-04:00</video:publication_date>
			<video:description><![CDATA[Replay (Speaker View): https://vimeo.com/1178068238/bceafcb322?share=copy&amp;fl=sv&amp;fe=ci Replay (Gallery View for Master Class): https://vimeo.com/1178059495/9c6964a8dc?share=copy&amp;fl=sv&amp;fe=ci Course Transcripts and powerpoint presentations are here]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1178068238?h=bceafcb322&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/lessons/level-one-session-two-course-replay-march-2026/</loc>
		<video:video>
			<video:title><![CDATA[Level One Session Two Course Replay March 2026 | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-03-27T19:11:37-04:00</video:publication_date>
			<video:description><![CDATA[Replay (Speaker View): https://vimeo.com/1177855271/bc1c1a76cc?fl=ip&amp;fe=ec Replay (Gallery View for Master Class): https://vimeo.com/1177851399/19d5aaa048?share=copy&amp;fl=sv&amp;fe=ci Course Transcripts and powerpoint presentations are here]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177851399?h=19d5aaa048&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Level One Session Two Course Replay March 2026 | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-03-27T19:11:37-04:00</video:publication_date>
			<video:description><![CDATA[Replay (Speaker View): https://vimeo.com/1177855271/bc1c1a76cc?fl=ip&amp;fe=ec Replay (Gallery View for Master Class): https://vimeo.com/1177851399/19d5aaa048?share=copy&amp;fl=sv&amp;fe=ci Course Transcripts and powerpoint presentations are here]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177855271?h=bc1c1a76cc&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/lessons/level-one-session-three-course-replay-march-2026/</loc>
		<video:video>
			<video:title><![CDATA[Level One Session Three Course Replay March 2026 | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-03-28T19:56:35-04:00</video:publication_date>
			<video:description><![CDATA[Replay (Speaker View): https://vimeo.com/1178019184/ea9e3ba828?share=copy&amp;fl=sv&amp;fe=ci Course Transcripts and powerpoint presentations are here]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1178019184?h=ea9e3ba828&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/lessons/level-one-session-one-course-replay-march-2026/</loc>
		<video:video>
			<video:title><![CDATA[Level One Session One Course Replay March 2026 | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-03-27T19:07:15-04:00</video:publication_date>
			<video:description><![CDATA[Replay (Speaker View): https://vimeo.com/1177788210/0024ec02c0?share=copy&amp;fl=sv&amp;fe=ci Course Transcripts and powerpoint presentations are here]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1177788210?h=0024ec02c0&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/level-one/</loc>
		<video:video>
			<video:title><![CDATA[The Singing Athlete Level One Certification]]></video:title>
			<video:publication_date>2020-11-27T19:04:35-05:00</video:publication_date>
			<video:description><![CDATA[Step into the next level of your vocal training.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1118261986?color&#038;autopause=0&#038;loop=0&#038;muted=0&#038;title=0&#038;portrait=1&#038;byline=0&#038;h=4d51ae5d96#t=</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/midline-mastery/</loc>
		<video:video>
			<video:title><![CDATA[Midline Mastery: Core Training for Singers - THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-11-19T10:19:00-05:00</video:publication_date>
			<video:description><![CDATA[Midline Mastery is a core training course for singers that builds midline stability, better breath support, and resilient movement for performance.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1086947688?h=2796863dfe&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:thumbnail_loc>https://i0.wp.com/thesingingathlete.com/wp-content/uploads/2025/11/MIDLINE-MASTERY-1080-x-1080-px.png?fit=1080%2C1080&#038;ssl=1</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Midline Mastery: Core Training for Singers - THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-11-19T10:19:00-05:00</video:publication_date>
			<video:description><![CDATA[Midline Mastery is a core training course for singers that builds midline stability, better breath support, and resilient movement for performance.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1086947399?h=c3822577a9&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:thumbnail_loc>https://i0.wp.com/thesingingathlete.com/wp-content/uploads/2025/11/MIDLINE-MASTERY-1080-x-1080-px.png?fit=1080%2C1080&#038;ssl=1</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Midline Mastery: Core Training for Singers - THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-11-19T10:19:00-05:00</video:publication_date>
			<video:description><![CDATA[Midline Mastery is a core training course for singers that builds midline stability, better breath support, and resilient movement for performance.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1086948064?h=f1356a6290&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:thumbnail_loc>https://i0.wp.com/thesingingathlete.com/wp-content/uploads/2025/11/MIDLINE-MASTERY-1080-x-1080-px.png?fit=1080%2C1080&#038;ssl=1</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/lessons/february-2026-warmups-and-drills/</loc>
		<video:video>
			<video:title><![CDATA[February 2026 Warmups and Drills | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-02-24T12:41:50-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1167795706/75c3043ce0?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1167795706?h=75c3043ce0&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/lessons/february-2026-day-three-replay/</loc>
		<video:video>
			<video:title><![CDATA[February 2026 Day Three Replay | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-02-23T14:26:31-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1167356194/559fcfb6d9?fl=ip&amp;fe=ec]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1167356194?h=559fcfb6d9&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/lessons/february-2026-day-two-replay/</loc>
		<video:video>
			<video:title><![CDATA[February 2026 Day Two Replay | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-02-23T14:06:13-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1167240610/111137c0f5]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1167240610?h=111137c0f5&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/lessons/february-2026-day-one-replay/</loc>
		<video:video>
			<video:title><![CDATA[February 2026 Day One Replay | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-02-23T14:04:11-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1167159463/c1799fdbb4?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1167159463?h=c1799fdbb4&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/pre-game-sales-page/</loc>
		<video:video>
			<video:title><![CDATA[Pre-Game Sales Page | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-09-13T16:13:17-04:00</video:publication_date>
			<video:description><![CDATA[The Singing Athlete™ Pre-Game Courses lower threat, build familiarity, and set you up for success in Level One and Level Two.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1117567220?color&#038;autopause=0&#038;loop=0&#038;muted=0&#038;title=0&#038;portrait=1&#038;byline=0&#038;h=6e1dfe4117#t=</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/level-one-nyc-april-2026/</loc>
		<video:video>
			<video:title><![CDATA[The Singing Athlete Level One Certification]]></video:title>
			<video:publication_date>2026-01-20T13:40:54-05:00</video:publication_date>
			<video:description><![CDATA[The Singing Athlete Level One Certification blends neuroscience and voice to give you concrete tools that improve performance, strengthen technique, and expand your teaching toolkit.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1118261986?color&#038;autopause=0&#038;loop=0&#038;muted=0&#038;title=0&#038;portrait=1&#038;byline=0&#038;h=4d51ae5d96#t=</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/level-two/</loc>
		<video:video>
			<video:title><![CDATA[Level Two Certification | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2023-09-16T14:00:07-04:00</video:publication_date>
			<video:description><![CDATA[You've taken Level One, so you have a taste of how brain-based voice training can supercharge your singing and teaching. ]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1117482097?color&#038;autopause=0&#038;loop=0&#038;muted=0&#038;title=0&#038;portrait=1&#038;byline=0&#038;h=64e56ae73b#t=</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/the-singing-athlete-level-two-certification-online-january-2026/modules/course-resources-%f0%9f%8e%af/lessons/trigeminal-nerve-example-video/</loc>
		<video:video>
			<video:title><![CDATA[Trigeminal Nerve Example Video | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-01-19T22:05:52-05:00</video:publication_date>
			<video:description><![CDATA[Here's the video with Level Three teacher/performer Sheila Townsend and I working on her fake tooth with the Z-vibe.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1156336462?h=8abe5b65e4&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/the-singing-athlete-level-two-certification-online-january-2026/modules/level-two-course-replays-%f0%9f%8e%a5/lessons/level-two-session-six-course-replay-jan-2026/</loc>
		<video:video>
			<video:title><![CDATA[Level Two Session Six Course Replay Jan 2026 | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-01-19T21:57:43-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1156281991/0918719700?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1156281991?h=0918719700&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Level Two Session Six Course Replay Jan 2026 | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-01-19T21:57:43-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1156281991/0918719700?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1156281991?h=0918719700&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/the-singing-athlete-level-two-certification-online-january-2026/modules/level-two-course-replays-%f0%9f%8e%a5/lessons/level-two-session-five-course-replay-jan-2026/</loc>
		<video:video>
			<video:title><![CDATA[Level Two Session Five Course Replay Jan 2026 | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-01-19T21:56:10-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1156279329/7b2c61e740?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1156279329?h=7b2c61e740&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Level Two Session Five Course Replay Jan 2026 | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-01-19T21:56:10-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1156279329/7b2c61e740?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1156279329?h=7b2c61e740&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/the-singing-athlete-level-two-certification-online-january-2026/modules/lower-body-workout-for-singers-1-26/</loc>
		<video:video>
			<video:title><![CDATA[Lower Body Workout for Singers 1-26 | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-01-19T21:54:59-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1156277148/d114d4fc7b?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1156277148?h=d114d4fc7b&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/the-singing-athlete-level-two-certification-online-january-2026/modules/level-two-course-replays-%f0%9f%8e%a5/lessons/level-two-session-three-course-replay-jan-2026/</loc>
		<video:video>
			<video:title><![CDATA[Level Two Session Three Course Replay Jan 2026 | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-01-18T17:37:21-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1155795242/b667c49927?fl=ip&amp;fe=ec]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1155795242?h=b667c49927&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/the-singing-athlete-level-two-certification-online-january-2026/modules/level-two-course-replays-%f0%9f%8e%a5/lessons/level-two-session-four-course-replay-jan-2026/</loc>
		<video:video>
			<video:title><![CDATA[Level Two Session Four Course Replay Jan 2026 | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-01-18T20:51:04-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1155795159/83745f6d07?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1155795159?h=83745f6d07&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/the-singing-athlete-level-two-certification-online-january-2026/modules/level-two-course-replays-%f0%9f%8e%a5/lessons/level-two-session-two-course-replay-jan-2026/</loc>
		<video:video>
			<video:title><![CDATA[Level Two Session Two Course Replay Jan 2026 | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-01-17T21:30:28-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1155615920/18c3bacaf0?fl=ip&amp;fe=ec]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1155615920?h=18c3bacaf0&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Level Two Session Two Course Replay Jan 2026 | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-01-17T21:30:28-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1155615920/18c3bacaf0?fl=ip&amp;fe=ec]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1155615920?h=18c3bacaf0&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/the-singing-athlete-level-two-certification-online-january-2026/modules/level-two-course-replays-%f0%9f%8e%a5/lessons/level-two-session-one-course-replay-jan-2026/</loc>
		<video:video>
			<video:title><![CDATA[Level Two Session One Course Replay Jan 2026 | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-01-17T17:44:56-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1155576761/1886f16f1a?fl=ip&amp;fe=ec]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1155576761?h=1886f16f1a&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/the-singing-athlete-level-three-certification-january-2026/modules/level-three-day-three-replay/</loc>
		<video:video>
			<video:title><![CDATA[Level Three Day Three Replay | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-01-16T21:32:25-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1154492456/792c37a7cd?fl=ip&amp;fe=ec]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1154492456?h=792c37a7cd&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/the-singing-athlete-level-three-certification-january-2026/modules/level-three-day-two-replay/</loc>
		<video:video>
			<video:title><![CDATA[Level Three Day Two Replay | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-01-16T21:31:07-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1154712804/7adba896ce?fl=ip&amp;fe=ec]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1154712804?h=7adba896ce&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/the-singing-athlete-level-three-certification-january-2026/modules/level-three-day-one-replay/</loc>
		<video:video>
			<video:title><![CDATA[Level Three Day One Replay | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-01-16T21:30:13-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1154524009/548be14345?fl=ip&amp;fe=ec]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1154524009?h=548be14345&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/the-singing-athlete-level-two-certification-june-2025/modules/drill-videos-auditory-%f0%9f%92%aa/lessons/hearing-map-test/</loc>
		<video:video>
			<video:title><![CDATA[Hearing Map Test 🗺️ | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-07-01T10:15:20-04:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1093878776/044587b9b6]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1093878776?h=044587b9b6&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/the-singing-athlete-level-two-certification-june-2025/modules/drill-videos-auditory-%f0%9f%92%aa/lessons/finger-rub-test/</loc>
		<video:video>
			<video:title><![CDATA[Finger Rub Test🫰 | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-07-01T10:15:53-04:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1093878824/3f52b06373]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1093878824?h=3f52b06373&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/level-three-lymph-workout/</loc>
		<video:video>
			<video:title><![CDATA[Level Three Lymph Workout | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-01-11T22:12:37-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/421918522/aa8f2240b3]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/421918522?h=aa8f2240b3&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-lower-body-neuromechanics-%f0%9f%a7%b0/lessons/obturator-nerve/</loc>
		<video:video>
			<video:title><![CDATA[Obturator Nerve | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-30T08:20:55-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1150249850/2f468bea15]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1150249850?h=2f468bea15&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-lower-body-neuromechanics-%f0%9f%a7%b0/lessons/femoral-nerve-regression/</loc>
		<video:video>
			<video:title><![CDATA[Femoral Nerve Regression | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-30T15:59:51-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1150484509/ddebc49c0a?fl=ls&amp;fe=ec]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1150484509?h=ddebc49c0a&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/lessons/hip-pendulums/</loc>
		<video:video>
			<video:title><![CDATA[Hip Pendulums | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-29T12:15:56-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1149987543/e3dd061236]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1149987543?h=e3dd061236&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-two-pre-game-course/modules/videos-to-film-before-class/lessons/eye-circles/</loc>
		<video:video>
			<video:title><![CDATA[Eye Circles | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-01-04T20:43:37-05:00</video:publication_date>
			<video:description><![CDATA[We'll use this video when talking about the extraocular muscles and their relationship to the suboccipital muscles.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1151409125?h=e8a97ecdff&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Eye Circles | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-01-04T20:43:37-05:00</video:publication_date>
			<video:description><![CDATA[We'll use this video when talking about the extraocular muscles and their relationship to the suboccipital muscles.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1151409125?h=e8a97ecdff&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-two-pre-game-course/modules/videos-to-film-before-class/lessons/walking/</loc>
		<video:video>
			<video:title><![CDATA[Walking | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-01-04T20:32:37-05:00</video:publication_date>
			<video:description><![CDATA[We'll use this video when talking about the brainstem and cerebellum (the 2nd afternoon of the course.)]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1151409209?h=9ca7137bcc&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-two-pre-game-course/modules/videos-to-film-before-class/lessons/pencil-push-up-2/</loc>
		<video:video>
			<video:title><![CDATA[Pencil Push-up | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2026-01-04T20:39:29-05:00</video:publication_date>
			<video:description><![CDATA[We'll use this video when talking about the vergence system in the eyes.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1151409234?h=75927dc6e6&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-lower-body-neuromechanics-%f0%9f%a7%b0/lessons/sciatic-nerve/</loc>
		<video:video>
			<video:title><![CDATA[Sciatic Nerve | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-30T15:58:38-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1150484144/6aae6320a3?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1150484144?h=6aae6320a3&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Sciatic Nerve | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-30T15:58:38-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1150484144/6aae6320a3?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1150484144?h=6aae6320a3&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-upper-body-neuromechanics-%f0%9f%a7%b0/lessons/median-nerve/</loc>
		<video:video>
			<video:title><![CDATA[Median Nerve | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-30T08:32:07-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1150250061/d2aa5c232b]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1150250061?h=d2aa5c232b&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Median Nerve | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-30T08:32:07-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1150250061/d2aa5c232b]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1150250061?h=d2aa5c232b&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-lower-body-neuromechanics-%f0%9f%a7%b0/lessons/common-fibular-peroneal-nerve/</loc>
		<video:video>
			<video:title><![CDATA[Common Fibular-Peroneal Nerve | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-30T08:31:14-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1150250208/4e54d37f2c]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1150250208?h=4e54d37f2c&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-lower-body-neuromechanics-%f0%9f%a7%b0/lessons/femoral-saphenous-nerve/</loc>
		<video:video>
			<video:title><![CDATA[Femoral-Saphenous Nerve | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-30T08:30:15-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1150250363/dd41605e79?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1150250363?h=dd41605e79&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-upper-body-neuromechanics-%f0%9f%a7%b0/lessons/accessory-nerve/</loc>
		<video:video>
			<video:title><![CDATA[Accessory Nerve | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-30T08:28:44-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1150250621/30bc3351db?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1150250621?h=30bc3351db&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-upper-body-neuromechanics-%f0%9f%a7%b0/lessons/axillary-nerve/</loc>
		<video:video>
			<video:title><![CDATA[Axillary Nerve | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-30T08:27:36-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1150250523/51243fa04a]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1150250523?h=51243fa04a&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-upper-body-neuromechanics-%f0%9f%a7%b0/lessons/ulnar-nerve/</loc>
		<video:video>
			<video:title><![CDATA[Ulnar Nerve | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-30T08:26:51-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1150249214/2e614c401d?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1150249214?h=2e614c401d&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-lower-body-neuromechanics-%f0%9f%a7%b0/lessons/sural-nerve/</loc>
		<video:video>
			<video:title><![CDATA[Sural Nerve | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-30T08:25:26-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1150249443/88326b2f56?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1150249443?h=88326b2f56&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Sural Nerve | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-30T08:25:26-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1150249443/88326b2f56?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1150249443?h=88326b2f56&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-lower-body-neuromechanics-%f0%9f%a7%b0/lessons/tibial-nerve/</loc>
		<video:video>
			<video:title><![CDATA[Tibial Nerve | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-30T08:24:20-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1150249351/f84b8213bc?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1150249351?h=f84b8213bc&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-upper-body-neuromechanics-%f0%9f%a7%b0/lessons/suprascapular-nerve/</loc>
		<video:video>
			<video:title><![CDATA[Suprascapular Nerve | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-30T08:23:14-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1150249486/7b3ea751e3?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1150249486?h=7b3ea751e3&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-upper-body-neuromechanics-%f0%9f%a7%b0/lessons/radial-nerve/</loc>
		<video:video>
			<video:title><![CDATA[Radial Nerve | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-30T08:22:04-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1150249594/deaa4d933a?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1150249594?h=deaa4d933a&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Radial Nerve | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-30T08:22:04-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1150249594/deaa4d933a?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1150249594?h=deaa4d933a&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-upper-body-neuromechanics-%f0%9f%a7%b0/lessons/musculocutaneous-nerve/</loc>
		<video:video>
			<video:title><![CDATA[Musculocutaneous Nerve | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-30T08:19:59-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1150249958/0698aca866?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1150249958?h=0698aca866&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-lower-body-neuromechanics-%f0%9f%a7%b0/lessons/lateral-femoral-cutaneous-nerve/</loc>
		<video:video>
			<video:title><![CDATA[Lateral Femoral Cutaneous Nerve | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-30T08:18:46-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1150250166/acac0ecf66?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1150250166?h=acac0ecf66&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Lateral Femoral Cutaneous Nerve | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-30T08:18:46-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1150250166/acac0ecf66?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1150250166?h=acac0ecf66&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/level-three-muscle-tests-%f0%9f%8f%8b%ef%b8%8f%e2%99%80%ef%b8%8f/lessons/manual-muscle-testing-flow/</loc>
		<video:video>
			<video:title><![CDATA[Manual Muscle Testing Flow | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-29T12:27:33-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1149951918/f69ec422de?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1149951918?h=f69ec422de&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/lessons/scapular-circles-2/</loc>
		<video:video>
			<video:title><![CDATA[Scapular Circles | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-29T12:18:15-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1149985402/09e18cc6af]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1149985402?h=09e18cc6af&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-foot-and-ankle-%f0%9f%a6%b6/lessons/outside-toe-pull-solo/</loc>
		<video:video>
			<video:title><![CDATA[Outside Toe Pull Solo | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-29T12:17:32-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1149985933/60f84192cb]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1149985933?h=60f84192cb&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-foot-and-ankle-%f0%9f%a6%b6/lessons/inside-toe-pull-solo/</loc>
		<video:video>
			<video:title><![CDATA[Inside Toe Pull Solo | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-29T12:16:39-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1149987471/ed6165c821]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1149987471?h=ed6165c821&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-foot-and-ankle-%f0%9f%a6%b6/lessons/ball-of-foot-circles/</loc>
		<video:video>
			<video:title><![CDATA[Ball of Foot Circles | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-29T12:15:16-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1149987570/3b5d3f3885]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1149987570?h=3b5d3f3885&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-foot-and-ankle-%f0%9f%a6%b6/lessons/ankle-circles/</loc>
		<video:video>
			<video:title><![CDATA[Ankle Circles | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-29T12:14:32-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1149987724/195318f1a5]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1149987724?h=195318f1a5&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-foot-and-ankle-%f0%9f%a6%b6/lessons/lateral-ankle-tilts-solo/</loc>
		<video:video>
			<video:title><![CDATA[Lateral Ankle Tilts Solo | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-29T12:13:49-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1149987226/b2abcaf586]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1149987226?h=b2abcaf586&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Lateral Ankle Tilts Solo | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-29T12:13:49-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1149987226/b2abcaf586]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1149987226?h=b2abcaf586&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-knee-hip-and-pelvis%f0%9f%a6%b5/lessons/loaded-hip-circles/</loc>
		<video:video>
			<video:title><![CDATA[Loaded Hip Circles | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-29T12:13:07-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1149987130/08aea8670f]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1149987130?h=08aea8670f&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-foot-and-ankle-%f0%9f%a6%b6/lessons/middle-toe-pull-solo/</loc>
		<video:video>
			<video:title><![CDATA[Middle Toe Pull Solo | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-29T12:12:25-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1149986896/1f955f0896]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1149986896?h=1f955f0896&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Middle Toe Pull Solo | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-29T12:12:25-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1149986896/1f955f0896]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1149986896?h=1f955f0896&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-knee-hip-and-pelvis%f0%9f%a6%b5/lessons/lumbo-pelvic-hourglass/</loc>
		<video:video>
			<video:title><![CDATA[Lumbo-Pelvic Hourglass | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-29T12:11:10-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1149987061/5bac80547f]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1149987061?h=5bac80547f&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Lumbo-Pelvic Hourglass | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-29T12:11:10-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1149987061/5bac80547f]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1149987061?h=5bac80547f&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-foot-and-ankle-%f0%9f%a6%b6/lessons/medial-ankle-tilts-solo/</loc>
		<video:video>
			<video:title><![CDATA[Medial Ankle Tilts Solo | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-29T12:10:23-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1149986993/937d41b771]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1149986993?h=937d41b771&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Medial Ankle Tilts Solo | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-29T12:10:23-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1149986993/937d41b771]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1149986993?h=937d41b771&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-knee-hip-and-pelvis%f0%9f%a6%b5/lessons/pelvic-tilts-2/</loc>
		<video:video>
			<video:title><![CDATA[Pelvic Tilts | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-29T12:09:35-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1149985765/6876095dca]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1149985765?h=6876095dca&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-shoulder-and-elbow%f0%9f%92%aa/lessons/shoulder-figure-8s-2/</loc>
		<video:video>
			<video:title><![CDATA[Shoulder Figure 8s | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-29T12:08:56-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1149985161/d8da92a453]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1149985161?h=d8da92a453&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Shoulder Figure 8s | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-29T12:08:56-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1149985161/d8da92a453]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1149985161?h=d8da92a453&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-knee-hip-and-pelvis%f0%9f%a6%b5/lessons/si-joint-mobility/</loc>
		<video:video>
			<video:title><![CDATA[SI Joint Mobility | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-29T12:08:15-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1149984960/630bc0c42f]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1149984960?h=630bc0c42f&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-knee-hip-and-pelvis%f0%9f%a6%b5/lessons/knee-circles/</loc>
		<video:video>
			<video:title><![CDATA[Knee Circles | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-29T11:50:20-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1150131130/d270f25779]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1150131130?h=d270f25779&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Knee Circles | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-29T11:50:20-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1150131130/d270f25779]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1150131130?h=d270f25779&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-foot-and-ankle-%f0%9f%a6%b6/lessons/toe-flexion-extension-waves/</loc>
		<video:video>
			<video:title><![CDATA[Toe Flexion-Extension Waves | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-27T22:23:47-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/941732040/62528d5fb8]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/941732040?h=62528d5fb8&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-drill-video-library/modules/drill-videos-foot-and-ankle-%f0%9f%a6%b6/lessons/plantar-reflex/</loc>
		<video:video>
			<video:title><![CDATA[Plantar Reflex | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-27T22:22:38-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/941726600/3a2b88b15c]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/941726600?h=3a2b88b15c&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/lessons/loaded-dorsiflexion/</loc>
		<video:video>
			<video:title><![CDATA[Loaded Dorsiflexion | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-27T22:21:10-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/941732318/fec6eabddc]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/941732318?h=fec6eabddc&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Loaded Dorsiflexion | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-27T22:21:10-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/941732318/fec6eabddc]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/941732318?h=fec6eabddc&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/lessons/level-one-dec-2025-session-six-replay/</loc>
		<video:video>
			<video:title><![CDATA[Level One Dec 2025 Session Six Replay | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-22T14:26:27-05:00</video:publication_date>
			<video:description><![CDATA[Replay: https://vimeo.com/1148540360/d8af8c3fd9?share=copy&amp;fl=sv&amp;fe=ci Transcript:]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1148540360?h=d8af8c3fd9&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/lessons/level-one-dec-2025-core-workout-for-singers/</loc>
		<video:video>
			<video:title><![CDATA[Level One Dec 2025 Core Workout for Singers | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-22T14:21:06-05:00</video:publication_date>
			<video:description><![CDATA[Replay: https://vimeo.com/1148506138/7a234fd3d0?fl=ip&amp;fe=ec Transcript:]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1148506138?h=7a234fd3d0&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/lessons/level-one-dec-2025-session-five-replay/</loc>
		<video:video>
			<video:title><![CDATA[Level One Dec 2025 Session Five Replay | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-22T14:19:41-05:00</video:publication_date>
			<video:description><![CDATA[Replay: https://vimeo.com/1148509052/2b3954a738?fl=ip&amp;fe=ec Transcript:]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1148509052?h=2b3954a738&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/lessons/level-one-dec-2025-session-four-replay/</loc>
		<video:video>
			<video:title><![CDATA[Level One Dec 2025 Session Four Replay | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-20T22:24:33-05:00</video:publication_date>
			<video:description><![CDATA[Replay: https://vimeo.com/1148376530/efb1299e79?share=copy&amp;fl=sv&amp;fe=ci Transcript:]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1148376530?h=efb1299e79&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Level One Dec 2025 Session Four Replay | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-20T22:24:33-05:00</video:publication_date>
			<video:description><![CDATA[Replay: https://vimeo.com/1148376530/efb1299e79?share=copy&amp;fl=sv&amp;fe=ci Transcript:]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1148376530?h=efb1299e79&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/lessons/level-one-dec-2025-session-three-replay/</loc>
		<video:video>
			<video:title><![CDATA[Level One Dec 2025 Session Three Replay | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-20T22:23:46-05:00</video:publication_date>
			<video:description><![CDATA[Replay: https://vimeo.com/1148352255/bec9da4eca?fl=ip&amp;fe=ec Transcript:]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1148352255?h=bec9da4eca&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/lessons/level-one-dec-2025-session-two-replay/</loc>
		<video:video>
			<video:title><![CDATA[Level One Dec 2025 Session Two Replay | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-19T19:28:42-05:00</video:publication_date>
			<video:description><![CDATA[Replay: https://vimeo.com/1148194424/82d2917745?share=copy&amp;fl=sv&amp;fe=ci Transcript:]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1148194424?h=82d2917745&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Level One Dec 2025 Session Two Replay | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-19T19:28:42-05:00</video:publication_date>
			<video:description><![CDATA[Replay: https://vimeo.com/1148194424/82d2917745?share=copy&amp;fl=sv&amp;fe=ci Transcript:]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1148194424?h=82d2917745&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/online-studio/</loc>
		<video:video>
			<video:title><![CDATA[The Singing Athlete Online Studio]]></video:title>
			<video:publication_date>2025-09-22T16:10:18-04:00</video:publication_date>
			<video:description><![CDATA[Join The Singing Athlete Online Studio to train with Andrew Byrne anytime, anywhere. Access brain-based voice exercises, scales, and monthly masterclasses for singers and teachers.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1120996799?color&#038;autopause=0&#038;loop=0&#038;muted=0&#038;title=0&#038;portrait=1&#038;byline=0&#038;h=6fafd373f5#t=</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/certification/</loc>
		<video:video>
			<video:title><![CDATA[Singing Athlete Certification | Get Certified]]></video:title>
			<video:publication_date>2025-09-08T16:22:16-04:00</video:publication_date>
			<video:description><![CDATA[The Singing Athlete Certification: brain-based voice training, mentorship, and community for top-level singers and voice teachers. Reserve your spot.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1117482097?color&#038;autopause=0&#038;loop=0&#038;muted=0&#038;title=0&#038;portrait=1&#038;byline=0&#038;h=64e56ae73b#t=</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/train-with-andrew/</loc>
		<video:video>
			<video:title><![CDATA[Train with Andrew Byrne]]></video:title>
			<video:publication_date>2025-09-07T14:08:22-04:00</video:publication_date>
			<video:description><![CDATA[Learn how to train with Andrew Byrne through private lessons, The Singing Athlete certification, and online voice training courses.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1117575275?color&#038;autopause=0&#038;loop=0&#038;muted=0&#038;title=0&#038;portrait=1&#038;byline=0&#038;h=1535471bb5#t=</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/</loc>
		<video:video>
			<video:title><![CDATA[The Singing Athlete | Andrew Byrne]]></video:title>
			<video:publication_date>2025-09-04T22:47:40-04:00</video:publication_date>
			<video:description><![CDATA[The Singing Athlete is the home of brain-based voice training. Andrew Byrne helps singers reach peak performance through neuroscience, movement, and expert coaching.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1117289770?color&#038;autopause=0&#038;loop=0&#038;muted=0&#038;title=0&#038;portrait=1&#038;byline=0&#038;h=82ab3ba9fe#t=</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/actor-gym/</loc>
		<video:video>
			<video:title><![CDATA[The Actor Gym]]></video:title>
			<video:publication_date>2025-11-17T10:34:06-05:00</video:publication_date>
			<video:description><![CDATA[Join The Actor Gym in Nashville—our 4-session, high-impact training program blends physical training, voice/breath work, and scene study to help you unlock deeper presence, bolder choices, and peak performance. Apply now.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1137933623?color&#038;autopause=0&#038;loop=0&#038;muted=0&#038;title=0&#038;portrait=1&#038;byline=0&#038;h=bb30157f44#t=</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-one-pre-game-course/modules/level-one-tests-%f0%9f%8e%93/lessons/how-to-take-the-tests/</loc>
		<video:video>
			<video:title><![CDATA[How to Take the Tests | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-11T16:13:12-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1145757107/3ce4584c86?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1145757107?h=3ce4584c86&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[How to Take the Tests | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-11T16:13:12-05:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/1145757107/3ce4584c86?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1145757107?h=3ce4584c86&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/the-singing-athlete-level-one-certification-september-2024/modules/pre-game-presentations-%f0%9f%a7%a9/lessons/session-one-pre-game-presentation/</loc>
		<video:video>
			<video:title><![CDATA[Session One Pre-Game Presentation | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2024-08-25T12:55:20-04:00</video:publication_date>
			<video:description><![CDATA[This video will take you through all the relevant neuroanatomy for the first morning of our course.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1118362255?h=a08906161a&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/level-one-salt-lake-city/</loc>
		<video:video>
			<video:title><![CDATA[The Singing Athlete Level One Certification]]></video:title>
			<video:publication_date>2025-12-07T22:02:27-05:00</video:publication_date>
			<video:description><![CDATA[The Singing Athlete Level One Certification blends neuroscience and voice to give you concrete tools that improve performance, strengthen technique, and expand your teaching toolkit.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1118261986?color&#038;autopause=0&#038;loop=0&#038;muted=0&#038;title=0&#038;portrait=1&#038;byline=0&#038;h=4d51ae5d96#t=</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/certification-faqs/</loc>
		<video:video>
			<video:title><![CDATA[Singing Athlete Certification FAQs]]></video:title>
			<video:publication_date>2025-11-02T10:50:36-05:00</video:publication_date>
			<video:description><![CDATA[Discover The Singing Athlete™ Certification — a neuroscience-based voice training program for singers, teachers, and clinicians. Explore levels, pricing, dates, lifetime access, and how to join. Your complete Singing Athlete Certification FAQ is here.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1117482097?color&#038;autopause=0&#038;loop=0&#038;muted=0&#038;title=0&#038;portrait=1&#038;byline=0&#038;h=64e56ae73b#t=</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-pre-game-course/modules/lesson-three-upper-extremity/</loc>
		<video:video>
			<video:title><![CDATA[Lesson Three: Upper Extremity | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-09T13:29:36-05:00</video:publication_date>
			<video:description><![CDATA[In this unit, you’ll build a detailed working map of the upper extremity, starting with the pectoral girdle and moving through every major joint, muscle group, and assessment strategy that affects vocal performance. You’ll learn why the shoulder is fundamentally a two-bone system (scapula + clavicle), how the clavicle acts as a spring to transmit power through the arm, and how the four major joints of the shoulder complex — ST, AC, SC, and GH — each contribute unique movement possibilities and unique dysfunction patterns.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1141750174?h=eac85cd8b7&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/the-singing-athlete-level-three-certification-may-2024/modules/muscle-videos-elbows-wrists-and-hands-%e2%9c%8b/lessons/wrist-extension-muscles/</loc>
		<video:video>
			<video:title><![CDATA[Wrist Extension Muscles | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2024-04-24T16:21:41-04:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/931264990/729cdd76ab?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/931264990?h=729cdd76ab&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Wrist Extension Muscles | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2024-04-24T16:21:41-04:00</video:publication_date>
			<video:description><![CDATA[https://vimeo.com/931264990/729cdd76ab?share=copy&amp;fl=sv&amp;fe=ci]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/931264990?h=729cdd76ab&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-pre-game-course/modules/lesson-four-neuromechanics/</loc>
		<video:video>
			<video:title><![CDATA[Lesson Four: Neuromechanics | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-09T13:31:08-05:00</video:publication_date>
			<video:description><![CDATA[In this unit, we explore neuromechanics — how the nervous system physically moves, responds, and organizes every action you take. You’ll learn why nerve mobility is one of the most important features of human movement, and why peripheral nerves must glide, deform, and lengthen across multiple joints to keep your voice, breath, and body operating efficiently. We’ll break down the architecture of the spinal cord—dorsal horn for sensory input, ventral horn for motor output—and connect this directly to the plexi, the major neural “distribution networks” that power the upper and lower extremities.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1141751531?h=357c3b850a&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-pre-game-course/modules/lesson-two-lower-extremity/</loc>
		<video:video>
			<video:title><![CDATA[Lesson Two: Lower Extremity | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-09T13:27:45-05:00</video:publication_date>
			<video:description><![CDATA[In this unit, you’ll explore the lower extremity as a primary driver of vocal threat or safety. We’ll start with a simple question: Do you sing better sitting than standing? If so, your nervous system may be taking the lower body out of the equation to feel safer. From there, you’ll learn how the feet, ankles, knees, hips, and pelvis feed continuous information into the spinal cord tracts and up to the brain, shaping balance, breath behavior, and midline control long before you make a sound.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1141750408?h=2f81166c19&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/level-three-pre-game-course/modules/lesson-one-intro-and-review/</loc>
		<video:video>
			<video:title><![CDATA[Lesson One: Intro and Review | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-04T22:22:48-05:00</video:publication_date>
			<video:description><![CDATA[In this opening unit, you’ll revisit the big-picture framework that makes Level Three work: the relationship between the axial and appendicular skeletons, and how the extremities influence the larynx through joints, receptors, and motor control. We’ll clarify the three main goals of this Pre-Game:]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1141749319?h=e32667a6b3&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Lesson One: Intro and Review | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-12-04T22:22:48-05:00</video:publication_date>
			<video:description><![CDATA[In this opening unit, you’ll revisit the big-picture framework that makes Level Three work: the relationship between the axial and appendicular skeletons, and how the extremities influence the larynx through joints, receptors, and motor control. We’ll clarify the three main goals of this Pre-Game:]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1141749319?h=e32667a6b3&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/muscle-mapper/</loc>
		<video:video>
			<video:title><![CDATA[Muscle Mapper | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-11-24T22:41:12-05:00</video:publication_date>
			<video:description><![CDATA[One of the greatest enemies for your life as a singer is tension.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1140268384?h=f1f0e5c728&#038;autoplay=1&#038;muted=1&#038;loop=1&#038;controls=0</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Muscle Mapper | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-11-24T22:41:12-05:00</video:publication_date>
			<video:description><![CDATA[One of the greatest enemies for your life as a singer is tension.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1140268410?h=4b597c83bc&#038;autoplay=1&#038;muted=1&#038;loop=1&#038;controls=0</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Muscle Mapper | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-11-24T22:41:12-05:00</video:publication_date>
			<video:description><![CDATA[One of the greatest enemies for your life as a singer is tension.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/645600247?color&#038;autopause=0&#038;loop=0&#038;muted=0&#038;title=1&#038;portrait=1&#038;byline=1&#038;h=6bc528798d#t=</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/online-courses/</loc>
		<video:video>
			<video:title><![CDATA[Online Courses | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-11-24T09:49:15-05:00</video:publication_date>
			<video:description><![CDATA[The Singing Athlete™ blends neuroscience and athletic drills with vocal technique so that you don’t just sing better, you move and train like a singing athlete. In the classes here, you will combine functional movement, nervous-system strategies, and voice-specific drills to build a resilient, high-performing voice from the inside-out.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1140063374?h=0d0f521b89&#038;autoplay=1&#038;muted=1&#038;loop=1&#038;controls=0</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Online Courses | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-11-24T09:49:15-05:00</video:publication_date>
			<video:description><![CDATA[The Singing Athlete™ blends neuroscience and athletic drills with vocal technique so that you don’t just sing better, you move and train like a singing athlete. In the classes here, you will combine functional movement, nervous-system strategies, and voice-specific drills to build a resilient, high-performing voice from the inside-out.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1140079450?h=4f6fdb2512&#038;autoplay=1&#038;muted=1&#038;loop=1&#038;controls=0</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/bands-and-benches/</loc>
		<video:video>
			<video:title><![CDATA[Bands and Benches Commercial]]></video:title>
			<video:publication_date>2020-11-03T18:28:37+00:00</video:publication_date>
			<video:description><![CDATA[How often do you explore new movements? New forms of strength training? New ranges of motion?]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/475264248?dnt=1&#038;app_id=122963</video:player_loc>
			<video:thumbnail_loc>https://i0.wp.com/thesingingathlete.com/wp-content/uploads/2020/11/Copy-of-Copy-of-Bands-and.png?fit=940%2C788&#038;ssl=1</video:thumbnail_loc>
			<video:duration>27</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/6205/</loc>
		<video:video>
			<video:title><![CDATA[Save Your Self-Tapes | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2022-04-17T12:10:31-04:00</video:publication_date>
			<video:description><![CDATA[Improve your musical theater audition self-tapes with Andrew Byrne's online course.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/700324465?h=1a1be73205&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:thumbnail_loc>https://i0.wp.com/thesingingathlete.com/wp-content/uploads/2022/04/Save-Your-Self-Tapes.png?fit=1080%2C1080&#038;ssl=1</video:thumbnail_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/midline-mastery/modules/midline-mastery-orientation-and-gear-list/</loc>
		<video:video>
			<video:title><![CDATA[Midline Mastery: Orientation and Gear List | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-11-19T19:20:13-05:00</video:publication_date>
			<video:description><![CDATA[Midline Mastery is a focused, singer-centered exploration of core function, strength, and sensory awareness. In this class, I show you how midline control influences breathing, phonation, stability, and the ability to create consistent vocal outcomes. You’ll learn why core work matters for singers, how old injuries and asymmetries can influence vocal patterns, and how targeted drills can help you feel more grounded, supported, and coordinated. This course blends functional movement, neuroscience principles, and practical application so you can build a body that supports your artistry.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1117306092?h=4f1cd5741c&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/the-singing-athlete-level-one-certification-november-2025/modules/course-replays-%f0%9f%8e%a5-and-transcripts-%f0%9f%93%9d/lessons/level-one-nov-2025-session-six-replay/</loc>
		<video:video>
			<video:title><![CDATA[Level One Nov 2025 Session Six Replay | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-11-16T22:26:32-05:00</video:publication_date>
			<video:description><![CDATA[Replay: https://vimeo.com/1137508965/ee7d994e7e?share=copy&amp;fl=sv&amp;fe=ci Transcript:]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1137508965?h=ee7d994e7e&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/the-singing-athlete-level-one-certification-november-2025/modules/course-replays-%f0%9f%8e%a5-and-transcripts-%f0%9f%93%9d/lessons/level-one-nov-2025-session-five-replay/</loc>
		<video:video>
			<video:title><![CDATA[Level One Nov 2025 Session Five Replay | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-11-16T22:26:20-05:00</video:publication_date>
			<video:description><![CDATA[Replay: https://vimeo.com/1137510385/3c2a6cd3b8?share=copy&amp;fl=sv&amp;fe=ci Gallery View For Master Class (Watch Last 45 minutes): https://vimeo.com/1137504616/2ccf8c9936?fl=ip&amp;fe=ec Transcript:]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1137510385?h=3c2a6cd3b8&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Level One Nov 2025 Session Five Replay | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-11-16T22:26:20-05:00</video:publication_date>
			<video:description><![CDATA[Replay: https://vimeo.com/1137510385/3c2a6cd3b8?share=copy&amp;fl=sv&amp;fe=ci Gallery View For Master Class (Watch Last 45 minutes): https://vimeo.com/1137504616/2ccf8c9936?fl=ip&amp;fe=ec Transcript:]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1137504616?h=2ccf8c9936&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/the-singing-athlete-level-one-certification-november-2025/modules/course-replays-%f0%9f%8e%a5-and-transcripts-%f0%9f%93%9d/lessons/level-one-nov-2025-session-four-replay/</loc>
		<video:video>
			<video:title><![CDATA[Level One Nov 2025 Session Four Replay | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-11-15T21:30:41-05:00</video:publication_date>
			<video:description><![CDATA[Replay: https://vimeo.com/1137323185/c0d8548ae8?share=copy&amp;fl=sv&amp;fe=ci Gallery View For Master Class (Watch Last 30 minutes): https://vimeo.com/1137318306/af7d81d093?share=copy&amp;fl=sv&amp;fe=ci Transcript:]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1137323185?h=c0d8548ae8&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Level One Nov 2025 Session Four Replay | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-11-15T21:30:41-05:00</video:publication_date>
			<video:description><![CDATA[Replay: https://vimeo.com/1137323185/c0d8548ae8?share=copy&amp;fl=sv&amp;fe=ci Gallery View For Master Class (Watch Last 30 minutes): https://vimeo.com/1137318306/af7d81d093?share=copy&amp;fl=sv&amp;fe=ci Transcript:]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1137318306?h=af7d81d093&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/the-singing-athlete-level-one-certification-november-2025/modules/course-replays-%f0%9f%8e%a5-and-transcripts-%f0%9f%93%9d/lessons/level-one-nov-2025-session-three-replay/</loc>
		<video:video>
			<video:title><![CDATA[Level One Nov 2025 Session Three Replay | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-11-15T21:31:02-05:00</video:publication_date>
			<video:description><![CDATA[Replay: https://vimeo.com/1137327333/07231a718c?share=copy&amp;fl=sv&amp;fe=ci Transcript:]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1137327333?h=07231a718c&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/the-singing-athlete-level-one-certification-november-2025/modules/course-replays-%f0%9f%8e%a5-and-transcripts-%f0%9f%93%9d/lessons/level-one-nov-2025-session-one-replay/</loc>
		<video:video>
			<video:title><![CDATA[Level One Nov 2025 Session One Replay | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-11-14T20:50:41-05:00</video:publication_date>
			<video:description><![CDATA[Replay: https://vimeo.com/1137082059/44be7bac92?share=copy&amp;fl=sv&amp;fe=ci Transcript:]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1137082059?h=44be7bac92&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thesingingathlete.com/courses/the-singing-athlete-level-one-certification-november-2025/modules/course-replays-%f0%9f%8e%a5-and-transcripts-%f0%9f%93%9d/lessons/level-one-nov-2025-session-two-replay/</loc>
		<video:video>
			<video:title><![CDATA[Level One Nov 2025 Session Two Replay | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-11-14T20:47:32-05:00</video:publication_date>
			<video:description><![CDATA[Replay: https://vimeo.com/1137074439/a4f2ddc945?share=copy&amp;fl=sv&amp;fe=ci Gallery View For Master Class (Watch Last 30 minutes): https://vimeo.com/1137068067/3d86bb9287?fl=ip&amp;fe=ec Transcript:]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1137074439?h=a4f2ddc945&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Level One Nov 2025 Session Two Replay | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-11-14T20:47:32-05:00</video:publication_date>
			<video:description><![CDATA[Replay: https://vimeo.com/1137074439/a4f2ddc945?share=copy&amp;fl=sv&amp;fe=ci Gallery View For Master Class (Watch Last 30 minutes): https://vimeo.com/1137068067/3d86bb9287?fl=ip&amp;fe=ec Transcript:]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1137068067?h=3d86bb9287&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Level One Nov 2025 Session Two Replay | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-11-14T20:47:32-05:00</video:publication_date>
			<video:description><![CDATA[Replay: https://vimeo.com/1137074439/a4f2ddc945?share=copy&amp;fl=sv&amp;fe=ci Gallery View For Master Class (Watch Last 30 minutes): https://vimeo.com/1137068067/3d86bb9287?fl=ip&amp;fe=ec Transcript:]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1137074439?h=a4f2ddc945&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Level One Nov 2025 Session Two Replay | THE SINGING ATHLETE]]></video:title>
			<video:publication_date>2025-11-14T20:47:32-05:00</video:publication_date>
			<video:description><![CDATA[Replay: https://vimeo.com/1137074439/a4f2ddc945?share=copy&amp;fl=sv&amp;fe=ci Gallery View For Master Class (Watch Last 30 minutes): https://vimeo.com/1137068067/3d86bb9287?fl=ip&amp;fe=ec Transcript:]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/1137068067?h=3d86bb9287&#038;dnt=1&#038;app_id=122963</video:player_loc>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thesingingathlete.com/author/andrewmbyrne/">Andrew Byrne</video:uploader>
		</video:video>
	</url>
</urlset>
<!-- XML Sitemap generated by Rank Math SEO Plugin (c) Rank Math - rankmath.com -->