Are you struggling to focus? Feeling anxious (or numb)? Losing your ability to relax?
To reset your nervous system, you need guidance, community, and accountability.
In this brand-new Singing Athlete course, you’ll discover:
✅ Research-based drills to calm your brain and improve productivity
✅ Simple, repeatable strategies to manage stress when it arises
✅ Practical tools for long-lasting neural balance
Over six weekly classes on Zoom, Andrew will be there with you to guide you through a sequential process to regain the energy, focus, and resilience you need to thrive.
Your reset starts now. Join Andrew and start feeling like yourself again.
What is the schedule?
- The six-week online course will be taking place on Zoom from 5:00-6:30PM ET on the following dates:
- Monday, December 9th
- Monday, December 16th
- Monday, December 23rd
- Monday, January 6th
- Monday, January 13th
- Monday, January 20th
- Each session will be 90 minutes and will begin with 15-20 minutes of movement.
Topics To be covered
Here’s the list of the topics we’ll be exploring:
Frequently Asked Questions
Not at all. It’s open to everyone.
Nope. There are no pre-requisites for this course, other than a curiosity and a desire for learning.
Yes. The course will be conducted in real time on Zoom. Attending live will give you the chance to ask questions, connect with the community, and be accountable to practice.
If your schedule doesn’t permit you to attend live, the playback and the slides will be posted on thesingingathlete.com after each class concludes.
Absolutely. I think being there live is the best way to do it, but if you’d prefer to watch the classes back after the fact, that works too.
Yes, each session will be recorded and you will have lifetime access to the video recordings, transcripts of the sessions, and accompanying slides.
You sure can. Andrew can also make you a digital gift certificate if you want to give it to someone as an early holiday present.
You will purchase the course online using a credit card through a secure checkout process by clicking the button on this page.
If you need to make other payment arrangements, please email st****@**********ne.com
You can get a full refund if you cancel anytime before Monday, December 2nd (one week before the course begins).
After December 2nd, no refunds will be given.
What is the cost?
The cost of the course is $297.
If you sign up before Monday 11/25, you will get a $50 discount off the course ($247).
Also, if you are an alumni of any level of The Singing Athlete Certification or are a current member of the Online Studio (and have been for at least three months), you can get an additional $50 off (email me for the discount code).
I’m keeping the numbers small for this course, so sign up now if you want in.
Other questions? Email Andrew here.

