This course contains resources for all alumni of any level of the Singing Athlete Certifcation program. Enjoy!
Course Content
Reset Your Nervous System
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Andrew’s Gym Videos
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3 Drills
Flexor Isometric
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Extensor Isometric
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Longus Colli Pull-up
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Bonus Drills
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3 Drills
Cross-Legged Coordination Drill
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Three Ways to a Stronger Plank
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Quick Jaw Warmup
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Student Examples
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1 Drill
Pencil Push-Up
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Vagus Nerve Stim for Deadlift
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