De-Swell Your Cords

Have you ever lost your voice? It’s the WORST. Luckily, there are simple at-home things you can do to get it back as quickly as possible.

Welcome to De-Swell Your Cords.  

If you are currently experiencing vocal cord swelling from illness, overuse, allergies, reflux, etc., I’m here to help.

Through working with thousands of professional singers, I’ve boiled down the things I do that help vocalists in distress; the material you’ll find in this course comprises the techniques that have been “field-tested” with the best results.  I’m hopeful that you will respond quickly to these drills and that your voice will be back in tip-top shape in no time.  Let’s get started!

Course Content

How Do I De-Swell My Cords?
5 Drills
De-Swelling Basics
The Lymphatic System: Part 1
The Lymphatic System: Part 2
Learn to Assess Your Lymph
De-Swelling Do’s and Don’ts
Self-Care: De-Swell Your Own Cords
3 Drills
Self-Care: Face, Head, and Jaw
Self-Care: Neck, Chest, and Abdomen
Self-Care: Lower Body and Extremities
Care for Others: De-Swell Someone Else’s Cords
4 Drills
Care for Others: Face, Head, and Jaw
Care for Others: Larynx and Neck
Care for Others: Torso
Care for Others: Lower Body and Extremities
Lymph Workouts and Bonuses
4 Drills
Bonus: Sick-Day Warmup
Lymph Warmup
Lymph Workout
Lymph Downloads